Zumba — a high-energy form of aerobic exercise inspired by Latin dancing — can be a fun way to increase your physical activity and daily calorie burn. To lose weight, you’ll need to create a calorie ...

Ambassador-level Girl Scout Marisa Hann wanted to come up with an interesting way to earn her Gold Award -- something that would be fun but also meaningful. So, the Greenwich High junior decided to ...

Soccer is a high-intensity sport that requires constant movement, which helps boost cardiovascular health. Players sprint, ...

HUNTINGTON -- Huntington native Connie Morabito-Akerley is inviting area residents to overcome health issues with Zumba. Two years ago, the certified group fitness instructor discovered her exercise ...

For diabetes patients, exercise is a necessity. There are many types of exercises that can be done by diabetes patients, one of which is Zumba.

If it wasn’t for the movie “Grease,” a dot-com failure, a mother’s advice, nearly running out of money, a key change in a business model and a boost by the celebrity Pitbull and his pals, one of the ...

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Even if you've spent the last decade firmly ignoring The Bachelor franchise, you've surely still heard of Kaitlyn Bristowe. The Canadian reality star turned podcast and TV host may have gotten her ...