Understanding what depression is – and what it is not – is often the first step toward relief.

In a review published in the British Journal of Sports Medicine, researchers assessed 19 studies from six countries involving 1,080 adult participants. All participants had been diagnosed with at ...

LifeStance Health offers tips on how to maintain mental wellness and emotional balance while entering retirement ...

Many people use in-person and online therapy to treat and manage depression, a common mental health condition. If you’re experiencing depression, know that it is treatable. With the right support, ...

Depression doesn’t just affect the person living with it — it can ripple through every part of a romantic relationship as well. It’s natural to want to help, but it can be hard to know exactly how to ...

Taken together, it means that those diagnosed with depression or anxiety can struggle with routine tasks, personal care, and work and childcare duties, leading to an increased need for caregiver ...

People living with depression cannot just get over it. They need support, healing, and to discover the epicenter of their ...

The weeks and months following childbirth bring profound physical, emotional, and psychological changes that can overwhelm even the most prepared new parents. While some degree of mood fluctuation, ...

University Health and Counseling Services will offer a three-session, in-person workshop titled “Rethinking Anxiety and Depression” for students. This program is intended to help increase students’ ...

A well-designed new study suggests that the keto diet may modestly alleviate symptoms for people with treatment-resistant depression. The keto diet is high in healthy fats and low in carbohydrates.

Caring for a family member or loved one can be one of life’s most meaningful experiences, yet it often comes with an invisible burden that many caregivers carry alone. Caregiver depression represents ...