However, there are plenty of foods you can eat during pregnancy to stay healthy. Here are 15 foods and beverages to avoid or minimize while pregnant. Mercury is a highly toxic element and can ...

Get Healthy. Having a baby? Congratulations! While you’re bookmarking pages in “What to Expect When You’re Expecting,” here ...

the benefits of which can carry far beyond pregnancy. "They find themselves exchanging junk food for a healthy diet, quitting smoking, stopping drinking, and in some instances turning away from ...

These foods may contain the listeria bacteria which can lead to a type of food poisoning. If a woman catches listeriosis early in pregnancy ... baby leading a normal, healthy, lively childhood.

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This information is consistent with the NHS advice. With a few exceptions, pregnant women should follow the same healthy and varied diet that’s recommended to everyone. Eat plenty of fruit and ...

Getting essential vitamins and minerals during pregnancy can help a woman maintain healthy blood pressure into ... got these vitamins and minerals from food, dietary supplements or other sources ...