Lentils also can pair with rice in endless riffs. Persian-Style Tomato and Lentil Soup relies on budget-conscious tomato ...

Eating healthy on a tight budget may seem like an oxymoron, but it is possible. In fact, cooking from scratch with affordable ingredients can be better for both your health and your wallet. To help us ...

In most households, food represents a significant portion of their budget. Among U.S. households, for example, food accounted for 12.8% of spending in 2022, which is third behind housing (33.3%) and ...

So often, the concepts of health and affordability do not go hand in hand. We’re not just talking about the soaring costs of healthcare coverage, but also the rising prices of healthy food. Processed ...

Don’t underestimate the humble lentil. Small but mighty, lentils are an excellent source of plant-based protein and nutrients, including iron, folate, magnesium and potassium. They are easy on the ...

As you’re heading to the grocery store and listing off all the fresh foods like fruits and veggies you should add to your list (as opposed to frozen food treats like pizza rolls or ice cream), the ...

Inter-Faith Food Shuttle and Second Harvest Food Bank teach families on limited budgets to make healthy, thrifty choices.

Chef Tom Schroeder from Baylor, Scott & White joined News 8 Daybreak Friday morning to show us some healthy breakfast options that are easy on your wallet. These simple foods will help get the kids ...

Canned foods are the unsung heroes of budget-friendly and nutritious meals and should be on your grocery list during your ...

Don’t underestimate the humble lentil. Small but mighty, lentils are an excellent source of plant-based protein and nutrients, including iron, folate, magnesium and potassium. They are easy on the ...

Don’t underestimate the humble lentil. Small but mighty, lentils are an excellent source of plant-based protein and nutrients, including iron, folate, magnesium and potassium. They are easy on the ...