If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

Inspired by Mediterranean cuisine, chef Seamus Mullen shares his healthy and easy recipes for parchment-baked cod with veggies and perfect kale and avocado salad. We apologize, this video has expired.

Eating healthy doesn’t mean there isn’t room for occasional treats like Chinese takeout or a drive-thru for our favorite one-of-a-kind cheeseburger. As long as we keep these kinds of meals reserved ...

I think we all know that eating fish several times a week is a good call, both for our hearts and our brains. In the summertime, it’s easy. I love tossing a piece of fish seasoned with just a little ...

Quick and easy dinner recipes are always good to have on hand and today’s Baked Cod with Lemon and Za'atar is a perfect example. It’s easy to prepare, full of flavor, and nutritious to boot. Cod is a ...

Add the wine, bring to a boil and cook, stirring frequently, until reduced by half, about 1 minute. Stir in the chicken broth ...

Editor’s Note: This recipe is featured in the CNN story “You might already be following the Mediterranean diet with these easy kitchen swaps.” Michelle Dudash is author of “The Low-Carb Mediterranean ...

From cozy soups to quick skillet dinners, these healthy dinner ideas help you put a feel-good meal on the table any night of ...

Heavy food tastes great but leaves you feeling weighed down with low energy. It feels like being stuck in wet concrete. One of the easiest, yet perceived difficult, changes anyone can make to be ...