A daily vitamin D supplement can support bone strength, muscle function, and balance—especially in people who are vitamin D ...

There's no ideal time to take a vitamin D supplement for maximum absorption, but what you take it with can have an impact.

You may know vitamin D for its role in bone health. But research shows that this fat-soluble vitamin offers more wide-ranging benefits.

Vitamin D plays a role in keeping your gut strong and working properly. Getting enough vitamin D supports a balanced gut microbiome and healthy immune system. Since food sources of vitamin D are ...

Getting enough of the "sunshine vitamin" can be difficult in cold months.

Share on Pinterest New research suggests vitamin D may help slow the biological aging process by preserving the length of telomeres. Mariya Borisova/Getty Images A new study suggests that vitamin D ...

Vitamin D deficiency can lead to bone softening and subsequent bone pain and fractures. Learn its causes, diagnosis, treatment, and prevention.

The most clinically established and studied function of vitamin D is its role in maintaining skeletal integrity through the dynamic modulation of calcium and phosphorus absorption. 2 In addition to ...

Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated.

Add Yahoo as a preferred source to see more of our stories on Google. It can be challenging to meet your vitamin D needs through diet alone. It doesn't matter whether you take vitamin D in the morning ...