Happiness and well-being depend on how much volition, choice and control people feel they have over their life—their sense of ...

From the Ancient Greeks and Buddhists to Christian thinkers and positive psychologists, happiness has taken many forms.

So many of our habits, patterns of behavior, and pre-set programming are buried in our subconscious. They operate in a sort of “control room”, directing how we think, feel, and act, often times ...