You're relaxing on the sofa when suddenly your eyelid starts twitching. Or perhaps it's a muscle in your arm, your leg, or ...

Most people have likely had the unpleasant experience of a muscle cramp, also known as a charley horse or muscle spasm. And while most cramps will quickly go away on their own, there are a few helpful ...

Muscle spasms are the sudden, intense and uncontrollable contraction of muscles. They're painful and frustrating, and can stop athletes in their tracks or jolt someone awake in the middle of the night ...

You're in the middle of your squat reps — weight in hand — and just like that, a charley horse causes your calf muscle to go rogue. When this type of muscle spasm or cramp hits, there is no mistaking ...

Dr.Steven Ludwig answers the question: 'Muscle Spasms -- Causes And Treatment?' — -- Question: What Causes Muscle Spasms And What Is The Best Way To Treat Muscle Spasms? Answer: Muscle spasm ...

High school fall sports teams will begin their official practices soon — including double sessions for football. While a warm August may be a wonderful time of year to swim and kayak, it may not offer ...