The best home gym floor mats are aligned with how you workout, how much you're willing to spend, how much floor space you need to cover, and your environment (flood-prone?, direct sunlight?, etc.) ...

The right home gym floor can increase stability, reduce body impact, and boost plyometric power. It will also help keep your subfloor protected from scuffs, scratches, and cracks. When choosing a ...

MANASQUAN, N.J., March 6, 2019 /PRNewswire/ -- Finally implementing that New Year's resolution to get fit and lose weight starts with the perfect workout location. For those who choose to skip the ...

After more than 60 years, the gym floor in Washougal High School is finally getting an upgrade. “We’ve been working behind the scenes to develop a communication plan, and will visit a showroom floor ...

Ouch! Did a round of burpees at the gym leave you with turf burn? Here's which surface works best for each workout, according to a trainer. When I’ve completed a workout from start to finish, I want ...

The Washougal Panthers are back to school today with a little spring in their step, thanks to having a new synthetic turf field and a new wooden gym floor to play on. “I’m excited to see the reactions ...