Your home gym should be a place of functionality, inspiration, and comfort—a workout space that lets you focus on fitness without worrying about scuffed floors, slipping, or noise reduction. One key ...

If you've been spending less time at the gym and more time working out at home over the past three years, you're far from alone. Countless homeowners upgraded their home exercise rooms throughout the ...

Having a home gym setup can be a great way to stay on track when it comes to your fitness goals, but working out isn’t just a strain on your muscles. There’s plenty of stress that’s placed on the ...

These days, the average cost of a gym membership can range anywhere from $40 to over $100. Accordingly, a well-suited home gym lets you eliminate pesky monthly fees and save money in the long run—but ...

Forge Fitness, and the 115-year-old building it’s housed in, is getting a new look this year, including an all-new turf room - the first of its kind in the county. The gym, located at 237 W. Cedar Ave ...