Researchers found that drinking guava juice may significantly improve anemia by helping the body absorb iron more efficiently ...

Guava is not only a delicious, firm fruit for winter, but it hides a nutritional secret that most people overlook: it's packed with protein. While guava is beloved across India for its crisp texture ...

Rich in vitamin C, guava juice may help the body absorb iron more efficiently prompting scientists to investigate its ...

Guava is a tropical fruit that grows in dry or humid heat. Both the fleshy fruit of the guava plant and the leaves are edible, with the fruit most often eaten as a snack and the leaves commonly boiled ...

Anemia is one of the world’s most common health problems, especially among teenage girls and pregnant women in low- and ...

Tomatoes are known for being a rich source of lycopene, but there are several other foods that offer just as much—if not more—of this potent antioxidant. Here's what to know.