The global flaxseeds market is projected to grow at a CAGR of 7.7% from 2025 to 2035, reaching USD 2.8 billion. Rising health ...

At least two of the components in flaxseed seem to contribute, says Kelley C. Fitzpatrick, director of health and nutrition with the Flax Council of Canada. In animal studies, the plant omega-3 ...

Flax seeds are one of the best plant-based sources of omega-3 fatty acids, which help reduce inflammation, support brain health, and lower the risk of heart disease.

Flax seeds Protein: Flax seeds provide about 5 grams of protein per 3 tablespoons, thus being a good plant-based source of protein. Healthy Fats: Flax seeds are rich in alpha-linolenic acid (ALA ...