Daylight saving time ends Sunday, and experts warn the transition can temporarily disrupt your sleep cycle. Dr. Julie Chen, internal medicine director at Kaiser Permanente, joins FOX 5 with tips on ...
It’s time to change the time this weekend. Daylight saving time will end at 2 a.m. Sunday, Nov 2. But unless you’re a night hawk or have insomnia, time will pass you by if you aren’t prepared. So, ...