The Initial Energy Surge That Caught Me Off Guard I honestly thought the first day would be the hardest, but something ...

As food trends go these days, going vegan is about as cool as you can get. Not only does eating a diet of just plants promise to lower your cholesterol and make your skin look positively glow-y, but ...

After twelve years of watching new vegans stumble through the same pitfalls, I'm finally sharing the patterns I see on repeat ...

Adopting a vegan lifestyle can be both rewarding and challenging. While only about one percent of Americans are vegan, many more are curious about plant-based eating and the potential benefits it ...

A soy latte and banana for breakfast, a bean burrito and salad for lunch, and you’ve already made it through most of the waking hours without a single animal product passing your lips. See how easy it ...