There are several strategies you can use to prevent or gain control over anger, starting with recognizing triggers and avoiding escalation. Anger is a complex human emotion that most people experience ...

Over the years, I’ve often been asked how, as a therapist who focuses on anger management, I’m able to listen to so many individuals voice so much anger. “Don’t you get tired of it?” “Don’t you want ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

Can exercise moderate anger? A recent study cited in the New York Times Magazine (August 15, 2010) purports that it does. To be sure, "activity" helps control rage, but that's not saying much. A more ...