There’s no denying that with the temperature dropping and weather forecasts looking less and less inviting, more people are taking to their 'pain caves' in anticipation of the winter cycling season.

Indoor cycling used to be a bore, with not much more to look at than some numbers on a screen. But nowadays, the indoor cycling world is bigger and better than ever, with virtual bikes, games, the ...

Experienced trail riders and Peloton fans can agree: Riding a bike is one of the most fun ways to get your sweat in. And while indoor and outdoor cycling are both healthy forms of exercise, they ...

Let’s be honest: A long, steady ride on an indoor cycling bike can drag on and on. HIIT cycling workouts, on the other hand, can make the time fly as you challenge your body and mind with various ...

COLUMBUS, Ga. (WRBL) — While Many athletes from around the world are competing for the Summer Olympics it’s no wonder that track cycling is not an Olympic sport for the faint of heart. For this week’s ...

When I step off the bike after a particularly intense cycling class, my legs can sometimes feel a little wobbly. Especially if the instructor programmed some major hill work with lots of resistance, ...

Life Time group fitness and cycling instructor in New York and New Jersey We spoke to certified personal trainer and cycling coach Joseph David, ISSA-CPT, a Life Time group fitness and cycling ...

I'm a personal trainer who tried indoor cycling as cross-training for the strength training I normally do. Here's everything I learned. Our editors independently select these products. Making a ...