Ditch the inefficient isolation drills and embrace the integrated training method that elite US trainers use to build maximum strength in half the time.

Why are so few species able to regenerate damaged or missing body parts, even though regeneration might seem an obvious survival advantage? Researchers at the Max Planck Institute (MPI) for ...

The ability to regenerate -- from individual cell types to entire organs or complex tissues -- is of crucial importance for all living species. The human body also regenerates, in short, dead cells ...

Stop isolating muscles! Discover how dynamic, compound movements transform your physique, boost your metabolism, and supercharge your everyday functional strength for ultimate full-body fitness.

The ability of metazoans (multicellular animals) to regenerate lost body parts varies greatly. Some animals can regenerate their whole bodies, including phyla Cnidaria such as jellyfish, ...

A West Virginia University biologist is studying why some animals can regenerate while others cannot and has identified the genes that play a role in the process. Christopher Arnold, assistant ...

The human body is composed of over 37 trillion cells, each with a limited lifespan. These cells are continuously replaced to maintain organ and system function. Yet over time, or as a result of damage ...