What a difference a month makes! Savannah Guthrie and her TODAY colleagues just completed a 30-day yoga challenge, and she's feeling like a true "nama-star." "I’m so proud of us all because we did it!
A yoga challenge was, admittedly, not too intimidating for me. While my commitment waxes and wanes, I tend to get in at least one hour-long vinyasa class a week, and am clear on the benefits of making ...
WESTLAKE, Ohio — It's Challenge Week on GO! and Dave Chudowsky is stretching his athletic muscles like never before by taking on hot yoga. "I work out all the time, but I've never done this before," ...
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