Boxing isn’t just a sport; it’s a life-saving discipline that equips you with the tools for self-defense and confidence. In this video, we dive into why boxing stands as the ultimate martial art for ...

One could make the argument that Vasiliy Lomachenko—not Lionel Messi, not Antonio Brown, not Roger Federer—possesses the best feet in sports. This story originally was published on May 9, 2018.

From Pernell Whitaker's impossible open-stance jabs to Marvin Hagler's stance-switching traps, southpaw footwork is one of ...

While Floyd "Money" Mayweather Jr. was perhaps best known for his elite defense, much of this defensive aptitude was owed to his having some of the greatest footwork ever seen in the sweet science.

RAYAN CHERKI looked hot on his heels as he stepped into the ring. The Man City ace went viral after a video of him showing off his impressive footwork and boxing skills surfaced online. Cherki, 22, ...

During last Saturday’s Dillashaw-Barao II, UFC commentator Joe Rogan uttered a phrase that caught my ear: neo footwork. Specifically, he used this term to describe the style of footwork that TJ ...

Last weekend, a perfectly placed liver punch sealed the deal for Vasyl Lomanchenko as he won the WBA (Super) and The Ring lightweight titles, thus becoming the fastest fighter ever to win titles in 3 ...