Detroit Lions defensive back James Ihedigbo develops his speed in cone drills with added resistance. Cone drills are an excellent way to build football speed and reaction time. (NFL) Football speed is ...

IOWA CITY — Former Iowa center Tyler Linderbaum finally had his chance to show NFL scouts what he can do in the traditional pre-draft drills Monday. The unanimous All-American held his own pro day at ...

Nate Burleson and Heath Evans say the "L" drill is the most important at the NFL Combine. It displays agility and applies to every position. Nate and Heath show the best way to run the drill. New ...

The three-cone drill has fallen into disfavor in recent years with the participants at the NFL Scouting Combine. This year, 77 of the prospects, only about one-quarter of those attending, visited the ...

At LSU football Pro Day on Wednesday, Tigers football players got their last chance to work out in front of NFL scouts. In addition to position-specific workouts, players could participate in up to ...

Jaxon Smith-Njigba is the most agile player at the 2023 NFL Scouting Combine. The former Ohio State receiver proved that on Saturday by running the 20-yard shuttle in 3.93 seconds and 3-cone drill in ...

The three cone drill was probably never all that popular with spectators to begin with, but as it turns out, it’s losing popularity with one particular position group too. For the third straight year ...

We’ve seen players boast before the Scouting Combine that they could break the all-time record in the 40-yard dash or the bench press. But South Dakota linebacker Tyler Starr may be the first player ...

The NFL Scouting Combine will be held this week in Indianapolis for the 31 st straight year. The three-cone drill is one of the workout tests that the pro prospects undertake at the annual event. The ...

Registration is open for the new flag football-based workout program, as the trial practice and Spring program start in April. Arlington, Va. – March 26, 2018 – DRILLS Practice is a new way to work ...