RFK Jr. and the USDA announced a whole new food pyramid, but how has it changed over the years, and does it include no sugars? Here's what to know.

The Trump administration released new dietary guidelines on Wednesday and with them, an inverted food pyramid that has steak, cheese and full-fat milk near the top and whole grains at the bottom.

The recommendations encourage Americans to eat “real food” and to consume more saturated-fat-rich foods such as red meat and whole-fat dairy.