Managing digestive conditions like acid reflux or GERD (gastroesophageal reflux disease) often means making strategic changes to what you eat. A diet rich in low-acid foods can be transformative, ...
Their heart, liver, pancreas, and intestines all increase in size to handle the food. When the digestive system kicks into overdrive, their metabolism also increases. To aid in digestion, they produce ...
The digestive system plays a vital role in breaking down food, absorbing nutrients, and eliminating waste. However, when certain foods disrupt this process, they can cause bloating—a common condition ...
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...
Your favorite foods could be sabotaging your digestive system according to leading gut health experts. Iran's collapse or ...
Heartburn that stems from digestive issue can be managed by eating the right food and indulging in regular exercise. Try these 8 yoga asanas to calm gut, reduce acidity and support bowel movements. | ...
Looking to increase fibre without the discomfort? Here are seven fibre-rich foods that are gentle on digestion and unlikely to cause bloating, making them ideal for daily meals and gut-friendly diets.
While most people focus on cough, sore throat, or fever, digestive issues often go unnoticed. Many experience bloating, ...
There are certain habits that Chinese people avoid at all cost to take care of their digestive and immune health. If you're ...
Winter brings shorter days and longer nights, which impact sleep and digestion. Factoring for this can help you sleep better ...