(MENAFN- Market Press Release) September 24, 2025 1:59 am - Alpha Coach, India's leading fitness-tech platform, has launched a web-based food calorie calculator to make nutrition tracking simple, ...

You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into whatever you fancy. But understanding how calories – a unit of energy – ...

Food and water are fuels in every facet of life. From providing energy to handle the daily grind to giving us nutrients we need to recover and grow stronger, what and how much we eat matters ...

For some, tracking every single calorie when trying to lose weight might not be the best option. Instead, tracking macronutrients might be the better solution. Sometimes there are options like healthy ...

Counting Calories for Weight Loss: Should You Do It? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Who knew weight loss involved so much math? Counting calories can be a useful ...

Aim for these numbers and you'll lose 1 pound per week, a weight-loss rate that's healthy and easy to maintain.

Reasons & Solutions Key Takeaways: A calorie deficit means consuming fewer calories than your body needs to maintain its ...

(MENAFN- ForPressRelease) Alpha Coach, India's leading fitness-tech platform, today announced the launch of its web-based food calorie calculator, designed to make nutrition tracking simple, ...