The medley relay features teams of four, where each team member swims a different stroke. Teams are usually comprised of a ...

Vertical kicking is a challenging drill great for promoting an efficient flutter kick. Instead of kicking across the pool along the surface of the water, vertical kicking takes place in a stationary ...

TUCSON, Ariz. (KGUN) — At the Flowing Wells Junior High School swimming pool, the swimmers on the team are hard at work. With each flutter kick or dive, the swimmers are getting stronger and more ...

TUCSON, Ariz. (KGUN) — With each flutter kick or dive into the pool, the swimmers on the Flowing Wells Dolphins swim team gear up for their upcoming competitions. Throughout the summer, the swimmers ...

Umimplavat.cz is a swim analysis company which provided race and technical analysis for individual swimmers, clubs and national teams. The work of Umimplavat.cz is elite, and Swimming World is ...

Many adults know how to swim -- that is, they can get from one end of the pool to the other without too much trouble. But to swim proficiently and with finesse, they must learn to properly stroke, ...

The density of water means you get more resistance from every pull or kick than you would on land, and these drills really make that work for you. Swimming laps already does a lot to build your upper ...

The front crawl is characterized by an alternating overhand motion of the arms and a flutter or scissor kick. Athletes use their arm motion to pull themselves through the water, while the kicking ...

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