Yesterday, Phish bassist Mike Gordon appeared on WNYC’s Science Friday podcast to discuss flow state and the research into it that he’s funding with Dr. Greg Appelbaum. In conversation with host Flora ...

Author of The Flow Habit reveals a practical framework for accessing flow based on decades of scientific study These ...

Skiing has this rare ability to quiet the mind in a way that exists only in motion. For a fleeting moment, attention narrows, and the body takes over. “We live in a busy, complicated world, and skiing ...

Have you ever been so absorbed in an activity that time just seemed to melt away? When you’re deeply focused on a challenging task that you have enough skill to complete and the activity is rewarding ...

Caving is often considered a risky hobby, but once you understand its appeal, it starts to make sense. Here’s why, for some people, the need to explore caves is so rooted in the flow state. Most of us ...

Skiing has this rare ability to quiet the mind in a way that exists only in motion. For a fleeting moment, attention narrows, and the body takes over. “We live in a busy, complicated world, and skiing ...