The Fit Pregnancy Club is a first-of-its-kind gym in New York City. At one gym in New York City, you will find a group of women who all have something in common: They are either pregnant or have ...

First-time mom Robin Arzón refuses to let her pregnancy start from "a place of lack and limitations" Georgia Slater is a staff editor on the Parents team at PEOPLE. She has been working at PEOPLE ...

The middle, er, bottom line is that if an exercise feels good, it probably is; if it doesn’t, it probably isn’t Click to share on Twitter (Opens in new window) Click to share on Facebook (Opens in new ...

Moving your body while pregnant has so many benefits. However, finding quality exercise clothes that fit properly and are made to move and grow with you can be hard though, especially when you hit the ...

Winter says that it is completely okay to continue to work out while you are pregnant, especially if you are already accustomed to a specific movement or routine. Important to note, that when you do ...

During pregnancy, your body is going through lots of changes to support the growth of your baby. They can cause fatigue and some aches and pains, so it makes sense why many pregnant people might be ...

Fitness icon and Fit Body app creator Anna Victoria is pregnant with her second baby, and though this pregnancy is different from her first in a lot of ways, one thing is the same: she's still working ...

Lauren Manzo Scalia has spent the past seven years getting a handle on a lifelong struggle with her weight, transitioning in to a healthy lifestyle after dropping 30 lbs. from weight-loss surgery. And ...

Eat these great natural foods to grow a smarter and healthier baby. Your diet is now more crucial than ever because the food you eat will also be helping your baby grow and develop. It means you’ll ...

An article in Fit Pregnancy magazine on morning sickness lowering the risk of developing breast cancer quotes Jo Freudenheim, professor and chair of social and preventive medicine. "[The study's ...

Discovery Fit & Health has picked up the series with a six-episode order to premiere in October. By Kimberly Nordyke Managing Editor, Digital The network has given the series a six-episode order, with ...

A few months into my pregnancy, I realized I needed to buy clothes that would fit comfortably. I asked for recommendations, but it would've cost me over $1,000 to get all new stuff. I ended up buying ...