The fire service needs to move beyond individual fitness goals and adopt clear physical fitness standards that apply to all ...

This series will address a novel approach using the role of “training load” in the development of a planned, progressive fitness training program for firefighters, integrating concepts like ...

Fire Rescue Fitness (FRF) was created 18 years ago on Facebook to help firefighters along their physical fitness journey for a career that does more damage to your body than most occupations.

A firefighter said he has been able to call ... He said the fact his job required him to be at "peak fitness" helped him to compete in the arena. Mr Mitchell was speaking after taking part in ...