tie a Figure 8 knot in the rope approximately 3 - 3.5 feet (1 - 1.5 meters) from the end of the rope (Figures 1 - 4) Feed the running end of the rope through both the crotch loop on the harness (the ...

Figure eight knots provide strong and reliable loops, often used in climbing and sailing. The easy-to-tie structure makes it a popular choice when you need to create a secure loop in your rope.