Modern women live in a society where getting a lot done means you’re doing things right. In that vein, many can start to think taking time for themselves is selfish or simply the wrong thing to do.

Inner Balance, the women’s health startup founded by hormone specialist Dr. Sarah Daccarett, is rapidly gaining attention as a new player in modern hormone therapy focused on streamlined, ...

Results from the WHI study instilled "mass fear" and not facts, in women. May 22, 2012— -- A reappraisal of the NIH Women's Health Initiative study has found that "the age when women start ...

Hormonal shifts in women rarely happen overnight. Whether it's related to perimenopause, thyroid imbalance, or early ...

As dementia and other neurodegenerative diseases become more common worldwide, researchers are searching urgently for ways to protect the brain as we age. One area attracting growing attention is ...

CLEVELAND, Ohio (Feb 4, 2026)—Hormone therapy (HT) has proven effective for managing hot flashes and other common menopause symptoms, but questions remain about long-term safety, especially in women ...

Please provide your email address to receive an email when new articles are posted on . Researchers reported no link between menopause and lifetime, active or severe asthma among women who never used ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...

The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens, and inositol. These nutrients may support regular periods, help balance ...