There’s something about sunlight that makes everything feel a little better. But behind that warm glow lies a nutrient with great power, Vitamin D3. It's called the “sunshine vitamin,” but calling it ...

CHICAGO (WGN) — January in Chicagoland can feel like a test of endurance, with short days, gray skies and bitter cold combining to make even simple routines feel harder than usual. Mental health ...

Add DMNews to your Google News feed. Feeling tired and low on energy all the time with no obvious cause? You’re not alone. This isn’t about just feeling sleepy after a long day, it’s about a constant ...

When most people think about seasonal depression, they imagine gloomy winter days, freezing temperatures and not enough sunlight. But for some, those feelings of sadness, anxiety or low energy ...