If you’re looking to bust an authentic move on Cinco de Mayo, salsa dancing is the way to go. Mylie Alrich from Go Dance Studio joined us with more on this sultry dance, and brought along two of her ...

If you get bored during "traditional" cardio (running, walking, biking, endless hours on the elliptical), we're insisting you try dance cardio. Choose your music and your routine right, and you're ...

This is read by an automated voice. Please report any issues or inconsistencies here. Salsa isn’t just for the dance floor. Done right, the fast footwork and hip-driven movements can rival a cardio ...

The dancing never stopped for Philadelphia’s salsa community during the pandemic — their feet kept moving to the rhythm of the beat, just over Instagram and Zoom rather than in clubs and studios. This ...

Couples in Society's "Scarlet Room" dance salsa late into the night. The Crossroads bar Society has become Kansas City's hub of social dancing, with two nights every week dedicated to salsa, bachata, ...

Until recently, Jema Kellum had never danced salsa. She was more into Reba McEntire and line dancing at the local VFW in Dallas, a northwestern exurb of Atlanta. But then something changed. She went ...

Jennifer Samaniego, 23, grew tired of watching from the sidelines as her boyfriend, who's of Puerto Rican descent, dances salsa, a Latin genre that developed in New York from Spanish Caribbean rhythms ...