The non-profit society’s Seniors Can Move program provided over 300 free spots to people between the ages of 65 and 97 last ...
Global News on MSN
Fitness cuts threaten seniors' health
The future of a free fitness program for seniors run by a non-profit is in jeopardy after the province cut its funding. The ...
Nearly 1 in 4 older adults experiences a fall each year, but most don’t realize that targeted exercises can dramatically lower that risk. Maintaining strength and balance is key to staying active, ...
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