Cognitive dissonance is a psychological term that describes the discomfort you feel when your beliefs don’t line up with your actions. Or it could refer to the tension of holding two conflicting ...

The "Interesting Psychology" series introduces the mental habits lurking in our daily lives with examples. The theme of the 6th installment is cognitive dissonance. Part 1 was the "mind that can't ...

It's normal to be concerned about cognitive decline as we become older, especially considering what increasing problems with memory, attention, and concentration may mean for our day-to-day lives. On ...

Cognitive reappraisal is a strategy for everyday living in which a person deliberately aims to modify their emotional response to experience by changing their thoughts. It involves evaluating an ...