Elvis Shida is a Tech/Hardware Writer from Kenya. He has been building PCs for a decade and is keenly interested in motherboards, monitors, and gaming TVs. When not building PCs or writing about ...

This story was produced by Rob McManus and distributed by Next Net. An ergonomic setup gives you a work environment that’s comfortable and safe. You can avoid feeling very tired as you work once you ...

Whether it’s monitors that are too low, chairs lacking the correct support, keyboards that are too high, or any number of common pitfalls, home office setups are often ergonomic wastelands.

According to the NHS nearly eight million working days are lost each year because of back pain or other MSDs (Musculoskeletal Disorders). For small business owners creating a safe working environment ...

You’re powering through a deadline when a dull ache begins to creep into your wrist. Hours later, your shoulders feel like stone, and the tension in your neck makes turning your head a chore. That’s ...

For freelancers and a handful of other types of remote workers, having a home office was always the norm. Now, due to the lifestyle changes brought about by social distancing protocols, many ...

Invest in ergonomic equipment like a height-adjustable desk and ergonomic chair to prevent neck and back pain during long gaming sessions. Enhance your gaming setup with smart lighting, monitor stands ...

Avoid lifelong pain by adjusting your workstation ergonomically to prevent complications like hunchback posture and carpal tunnel syndrome. Choose an ergonomic chair with lumbar support and adjustable ...