Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Extra virgin olive oil may help promote healthier blood pressure levels ...

Olives and olive oil contain an abundance of phenolic antioxidants as well as the anti-cancer compounds squalene and terpenoid. They also contain high levels of the monounsaturated fatty acid and ...

When do you use olive oil vs. extra virgin olive oil? We'll share the differences in taste and various uses in cooking.

Extra virgin olive oil is an incredibly healthy food, with proven benefits for heart and brain health and anti-inflammatory ...

DEAR DR. ROACH: I am a 76-year-old male in good health. I go to the gym three days a week, eat well, and fast one day a week. I have been reading about taking a tablespoon of olive oil at night as a ...

When you first think of olive oil, perhaps cooking comes to mind. However, like many common kitchen staples like honey and baking soda, olive oil isn’t just good for our health but also for our skin ...

Wellness influencers on social media have been tossing back shots of olive oil like it’s a magic elixir, and as a dietitian, I couldn’t help but be intrigued. Packed with healthy fats (which are in ...

Olive oil shots are trending on TikTok and Instagram, with users claiming health benefits like better digestion and glowing ...

Supports heart health and improves blood flow* Supports cognitive function and brain health* Helps promote softer, more hydrated skin.* To help maximize these benefits, Dr. Gundry recommends using ...