Practicing certain daily habits can help support and expand cognitive ability and protect against cognitive decline ...

Many of the best foods for a healthy brain are featured in the MIND diet, which is “like if the Mediterranean and DASH diets ...

Not all superfoods live up to the hype, but this tiny food has exceptional health benefits. Dr Chopra explains why it is a ...

Dr. Amanda Smith is a professor of psychiatry and behavioral neurosciences at the University of South Florida Morsani College of Medicine and the director of clinical research at the USF Health Byrd ...

A common over-the-counter medication combined with a home exercise program could help ease cognitive issues for cancer patients. That’s according to a study from the University of Rochester, which ...

That mid-afternoon mental fog might be preventable with a simple addition to your morning meal. Recent scientific research suggests that incorporating walnuts into breakfast could significantly ...

Modern science reveals meditation's profound impact, showing it physically alters the brain by enhancing neuroplasticity and ...

Nutrition experts reveal the best foods for brain health, along with the key nutrients to focus on and the foods you should ...

A groundbreaking study presented at NUTRITION 2024 has revealed compelling evidence that what we eat doesn’t just shape our bodies – it literally transforms our brains. This extensive research, ...

Eating walnuts for breakfast could improve brain function throughout the day for young adults, a new study has shown. Researchers at the University of Reading found that eating 50 g of walnuts (a ...

New research suggests intermittent fasting may improve memory, focus, and brain function by triggering beneficial changes in ...

That zero-calorie sweetener in your coffee and diet soda may not be as harmless as you think. New research reveals what ...