Are you an empath? An empath is an emotional sponge who absorbs both the positivity and the stress of people and the world. Empaths need to learn strategies to keep their energy high and stop taking ...

If you can often imagine yourself in someone else's shoes and feel the same emotions they are feeling in your own body, you may experience empathy on a deeper level than the average person. But this ...

Are you a highly sensitive person (HSP) or an empath? Many people have wondered what that means or how to tell the difference between an empath vs. an HSP. While it can be easy to confuse the two, ...