At its core, Emotional Freedom Technique is a stress-reduction method that involves tapping with your fingertips on specific points on the body, also known as acupressure points. While tapping, you ...

EFT (also known as EFT tapping or 'tapping') is a practice where you tap different points on your body. Tamara Donn, an accredited expert EFT practitioner, describes it as "an empowering DIY self-help ...

Emotional freedom techniques (EFT) therapy gently and safely removes or drastically reduces negative emotional, physical and psychological issues simply by tapping on the face and upper body while ...

If you're struggling within your romantic relationship or marriage, wondering what happened to the feelings of love you both had early on, you are far from alone. This is the emotional state many ...