Drinking green tea may make you poop due to its caffeine content, and by increasing hydration and decreasing stress. Learn ...
Green tea stood out for its impact on heart health. Studies found it may help lower blood pressure and improve cholesterol ...
Refreshing, calming, and rich in antioxidants, green tea offers countless health benefits—but the time you drink it can make ...
Tea is unlikely to dehydrate you when consumed in moderation. However, drinking more than 8 cups at once can have a ...
People start drinking green tea for a lot of different reasons. Maybe you want to lower your caffeine consumption, invest in your health and wellness, or are just looking for something new in your ...
Freshly brewed tea supports heart, brain, and muscle health, while sugary tea drinks may reduce benefits when consumed often.
Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and ...
Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...
Green tea and black tea are both rich in antioxidants, but green tea provides more and each has a different antioxidant ...
YOU can’t beat a steaming hot cup of tea first thing in the morning. Not only does the brew soothe and perk you up, it’s also been linked to a whole host of health benefits. Scientists ...
On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers much more than just comfort and hydration in cold weather. The world’s ...