This column is another in a series about Dr. Michael Greger’s daily dozen, described in the second half of his book “How Not to Die.” So far, we have covered greens, green smoothies and cruciferous ...

This is the third column in a series about Dr. Greger’s Daily Dozen, foods we should eat every day for optimal health.

WASHINGTON, Nov. 20, 2025 /PRNewswire/ -- Michael Greger, M.D., FACLM, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, has written a revised and updated ...

Add Yahoo as a preferred source to see more of our stories on Google. New York Times best-selling author Dr. Michael Greger shared snippets from his new book, "How Not to Age: The Scientific Approach ...

There’s no lack of diet talk at this time of year. Even a pandemic can’t stop the flood of cookbooks that promise to help us start the year right to eat better and slim down. Dr. Michael Greger, M.D.

Some of the consequences of aging can be avoided through intentional positive choices, according to author, physician and speaker Dr. Michael Greger ’95. In his new book, How Not to Age, Greger ...

LDL cholesterol is the primary driver of our primary killer, atherosclerotic cardiovascular disease. When it comes to LDL, the lower, the better. No threshold appears to exist below which further ...

Dr. Michael Greger wrote the 2015 best-seller How Not to Die, and so dying before he was thoroughly old would be, yeah, worst-case scenario. "A bad way to go," he said cheerfully. How Not to Die and ...