Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...

While celebrated for bone health and mood, excessive Vitamin D, particularly from supplements, can harm kidneys. This fat-soluble vitamin accumulates, leading to toxic levels and hypercalcemia. Early ...

Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency, including safe sun exposure ...

Vitamin D helps your body absorb calcium, supports bone health, and lowers inflammation.Supplementing with vitamin D can lower LDL and total cholesterol, but doesn't affect HDL cholesterol.High doses ...

Vitamin D might help heart disease patients avoid a heart attack Patients taking vitamin D had their heart attack risk cut in half However, the doses were tailored to help them reach a specific ...

Low levels of Vitamin D have been shown to be associated with a higher risk of having a cardiac event, like a heart attack or stroke. For this reason, treatment by Vitamin D pills or injections are ...

Two doses of vitamin D were investigated for their potential to have a positive impact on systolic and diastolic blood pressures when administered in conjunction with calcium. Outcomes in a new ...

More research suggests it’s time to abandon the craze over vitamin D. Taking high doses of "the sunshine vitamin" doesn't reduce the risk of broken bones in generally healthy older Americans, ...

Vitamin D isn’t just about bone health—its other benefits include supporting your immune system, mood, metabolism, and more. Despite its incredible importance, most people still don’t get enough.

Vitamin D absorption is significantly impacted by what you eat and when you take supplements. High-fibre meals, excessive ...