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Forbes contributors publish independent expert analyses and insights. Providing tools and resources to start, grow and manage your business. Living a healthy lifestyle is easier said than done. We ...

Caroline Thomason is a media dietitian in the greater Washington, D.C. area. She writes for top-tier media outlets, partners with brands as a nutrition expert and runs a nutrition private practice. In ...

Dieting apps are almost as old as app stores themselves, though at first these programs were little more than simple expansions on the tried-and-true food diary. The most popular meal-logging apps, ...