People living with depression cannot just get over it. They need support, healing, and to discover the epicenter of their ...

Long before my mood changes, my daily patterns do. Noticing these pattern shifts early allows me to recalibrate before depression can take hold.

Ducharme is a contributor to TIME. Ask anyone who’s ever felt better after a workout, and they’ll tell you that exercise and mental health are related. Science backs up that gut feeling. Many studies ...

As we age, it’s important to prioritize mental health alongside physical health. Seniors face an increased risk of depression, which is often overlooked as a normal part of aging. However, depression ...

A futuristic fix for depression is here — and it doesn’t involve prescription drugs or a shrink. The first-of-its-kind solution from GrayMatters Health uses something called “self-neuromodulation” to ...

Author Sarah Hoover sits down with Jenna Bush Hager and guest co-host Scarlett Johansson to discuss her debut memoir, “The Motherload: Episodes from the Brink of Motherhood," where she opens up about ...

October brings the solidification of school-year routines and the excitement of holidays on the horizon. The temperature begins to drop, daylight fades quickly, and the leaves begin to change. October ...