People in Italy, Greece, Spain, and Portugal historically used olive oil, ate more fish than red meat, drank wine, ate nuts and enjoyed lots of fresh produce. The “Mediterranean” diet has been linked ...

Researchers analyzed 153 participants aged 18-62 years (mean age, 36 years) diagnosed with BED and enrolled in the US Binge Eating Treatment and Recovery program between 2020 and 2023. Participants ...

There's the old saying that an apple a day keeps the doctor away, but new findings show that a different fruit a day can keep the blues away. Over the last few years, studies have highlighted the ...

New research reveals that eating more junk food doesn’t just harm your waistline; it could also increase the risk of diabetes for people with depression, highlighting the urgent need for healthier ...

CONVERSATIONS BETWEEN WOMEN AND THEIR DOCTORS. NEW RESEARCH SHOWS THAT WHAT YOU EAT CAN HAVE A BIG IMPACT ON YOUR MENTAL HEALTH. DR. BARRY RAMO JOINS US IN STUDIO TO EXPLAIN WHICH FOODS MAKE US FEEL ...

Everyone wants to live longer, and thanks to increased life expectancy with medical advancements, people are living longer than ever. According to the World Health Organization (WHO), a person’s life ...

Picky eating among children is a common but burdensome problem that can result in poor nutrition for kids, family conflict, and frustrated parents. Although many families see picky eating as a phase, ...

A well-established benefit of running – and exercise as a whole – is the positive impact that it has on your mental health. If you move your body, you really can improve your mind. But running isn’t ...

I specialize in self-esteem, anxiety, depression, eating disorders, addiction and trauma. Congratulations, you are working on self-improvement! My goal is to help people heal any discord in their mind ...

Jessie Buckley candidly shares personal struggle with eating disorder and depression - ‘You can’t walk through life not being ...

Irish actress Jessie Buckley, 36, from County Kerry, opened up on BBC Radio 4 about her battle with an eating disorder and ...