People suffering from depression demonstrate strength in dealing with their illness on a daily basis, but this is often not perceived as such. Previous studies have shown that instead, they often ...

"While the symptoms of the two diseases have considerable overlap, their management does vary. For instance, whereas anxiety may benefit from cognitive-behavioral techniques such as reframing anxious ...

For many people, depression does not feel like dramatic despair. It feels like heaviness; like waking up already exhausted by a day that hasn't yet begun. “And depression doesn’t just affect mood, it ...

The holiday season is often filled with celebration, but for many people, it can also bring stress, grief and feelings of isolation. As seasonal depression becomes more common this time of year, a ...

While most of us are so busy with doing that we have little time for being, the days surrounding major holidays can feel especially overwhelming. Most of us seem to lose touch with our connection to ...

The recent death of social media influencer Sayoni Chakraborty has left people heartbroken and searching for answers. The ...