As much as it is important to get right to the training plan, there are some basics about cycling that we need to bring out. Proper bike fit: Proper bike fitting is important in order to increase your ...

With the right precautions, cyclists can be on the road all year-round. However, caution is advised, especially in winter, when snow and icy conditions make the roads difficult. Here are some tips on ...

Thanks to its friends at Ride Solutions, Roanoke County Parks and Recreation is offering a six-hour certification course at the Brambleton Center on Saturday, Sept. 26, for $15.

Thanks for spending some time with us in the shop. Let us know what bikes or gear you want to hear about. If you have a question about bicycles or equipment, drop our test editors a ...