Now, 82 years old ... training hard in the gym and cramming for a fitness cert and who wants to claim Minnick’s oldest ...

That’s why a lot of the shoes in this list are cross-trainers; they lend stability and ... classes — these are the best all-around men’s workout shoes. I’ve noted where each of these ...

That’s where trainers can help. Studies have shown that older adults perform better in ... I see aren’t getting injured doing really cool athletic things,” Dr. West said.

Finding the right pair of men’s gym shorts sounds simple enough ... I also spoke to personal trainers, athletes, and active folks to find out their favorite pairs for each activity.

Really, a solid pair of the best running shoes for men is all you need, whether you're logging casual miles around the neighborhood or training for a big race. They may look similar from one pair ...

Fortunately, one of these best quick dry shirts can help efficiently dry sweat and keep you cool ... the job. Men’s Health fitness editors, which is comprised in part by certified trainers ...

We began each workout with a warm-up, then did some central nervous system prep (power or plyo moves to prime the muscles ...

Strength is cool. However sophisticated ... against the stereotypes “old and frail” and “always on a diet”. There is a quiet revolution in strength training as the importance of muscle ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...

The Greenville Fire and Rescue Department worked on technical water rescue training Wednesday at Wildwood Park.