Cognitive shuffling is a word-based mental technique designed to help quiet racing thoughts and ease your brain into sleep.

Before proceeding with the steps to edit or Rich Text Content Control in Word, you’ll need to add the Developer tab to the Ribbon menu in Word. For this, click the File tab on the Ribbon menu ...

click on the Drop-down List Content Control option. Step 5: A drop-down box will be added to your Word document. You can now customize the drop-down menu by clicking on the Properties button.