In a culture built on advertising, comparison, and constant upgrades, contentment can feel almost impossible to find. Everywhere we turn we’re told we need something — more money, a better ...

Would you rather be happy or content? Have you even given this any thought or believed the two feelings are one in the same? Do we even know the difference between the two? Happiness is a bit ...

It doesn’t matter how much you have, what matters is whether it’s enough. The happiest people in the world are the ones who are satisfied with what they have. Can it really be that simple, and if so, ...

Contentment is a temporary state based on your perceived successful completion of a task, then you move on. But as you age, contentment becomes increasingly externalized. Source: Calm. Contented.

My name is Brenda, and I am a Licensed Professional Counselor. I specialize in working with young adults, adults and older adults who struggle with depression, anxiety, and life issues. I help by ...

I remember vividly the day I spoke at a senior citizen luncheon with about 75 people in attendance. It was an enthusiastic group, and I gave a rousing presentation about successful aging. I presented ...

As the Portuguese writer Jose Saramago once said, “If I'm sincere today, what does it matter if I regret it tomorrow?” And, it’s true. By making decisions only after being emotionally and cognitively ...

I have learned, in whatsoever state I am, therewith to be content (Phil. 4:11b). Writing from prison, where he faces death for the sake of Christ, the Apostle tells how as a believer he has formed the ...