"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...

A little help from fiber can get things moving smoothly.

Hard stool happens when your colon absorbs too much water from your stool. This commonly occurs with constipation, defined as having fewer than three bowel movements per week. Common causes include ...

Stuck in pur-gut-tory? Several factors can contribute to constipation, from certain supplements and vitamins to dehydration and lack of movement. But there can even be microscopic reasons for why you ...

Constipation and blood in the stool can occur at the same time, due to many different reasons. For most people, blood in stool may occur due to issues with bowel movements, tears to the anus, or ...

Add Yahoo as a preferred source to see more of our stories on Google. A pelvic floor specialist said we shouldn't strain while pooping.Peter Dazeley/Getty Images Americans are struggling with ...

Add Yahoo as a preferred source to see more of our stories on Google. Constipation, or trouble using the bathroom, happens to just about everyone at some point or another. Unfortunately, because it’s ...

Researchers at King’s College London have created new dietary guidelines for adults with chronic constipation, finding that eating these two foods — and washing them down with the right drink — could ...

Blood in your stool may be due to a number of factors, such as straining to poop, anal fissures, and hemorrhoids. Treatment depends on the specific cause of your constipation and bleeding. Many people ...

Squatting may help people complete a bowel movement, particularly if they are constipated, but this position can be difficult with a pedestal toilet. Using a foot stool can help replicate a squatting ...

Patients often arrive in pain, miserable, and desperate for relief from constipation. Defined as fewer than three bowel movements per week lasting more than 4 weeks, chronic constipation affects about ...