New evidence points to three simple everyday foods that may ease constipation more effectively than the usual fibre advice.

Constipation occurs when an individual experiences difficult or no bowel movements for a few days, often resulting in ...

Doctors say constipation becomes common in winter due to dehydration, less activity and routine changes. Here's how to ease ...

Constipation is now affecting young adults more than ever, driven by low fibre diets, dehydration, long sitting hours and ...

Sitting for long hours, skipped breaks, poor posture and irregular eating at your desk raise constipation risk.

And one fruit in particular has been proven to be most effective. Researchers at King’s College London (KCL) investigated which foods, drinks, or supplements are the most effective at relieving ...